25mStudio Ghibli
Satsuki's Totoro Bento (Hinomaru Lunch Box)
Bento & Rice Dishes · Easy
Mezashi (Dried Sardine)
目刺し
Used in 1 recipe
What is it?
Small dried sardines threaded on skewers, then grilled until crisp.
Culinary role
Budget-friendly Showa-era bento protein with concentrated savory flavor.
Buying guide
Mezashi (目刺し) are small dried sardines threaded on bamboo skewers, then grilled until crisp — Showa-era bento protein with concentrated savoriness.
Look for refrigerated or vacuum-packed packs at Japanese supermarkets. The skewered presentation is traditional; loose dried sardines can be pan-fried until crisp for similar flavor.
- Budget pick: vacuum pack shared across several bentos.
- Premium pick: freshly grilled counter packs when available.
Substitutes
Grilled shishamo, small mackerel fillets, or well-dried anchovies pan-fried crisp.
How to store
Refrigerate vacuum packs; grill or toast before packing in bento.
Shelf life
Use by pack date — typically days to 2 weeks refrigerated.
Where to buy
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